Login to Save Like

Ingredients

• 1/2 c. Egg Beaters(r) 99% egg substitute (2 Large eggs)
• 3/4 c. skim lowfat milk (lowfat milk)
• 3/4 c. water
• 1 Tbsp. canola oil
• 1 c. all-purpose flour
• 1/2 Tbsp. black sesame seeds
• 2 Tbsp. chives minced finely
• 1 Tbsp. toasted orange rind
• 1 pch salt
•     Vegetable Cooking spray (1/2 Tablespoons Canola oil)
• 1/2 tsp sesame oil
• 1 head broccoli
• 1 1/2 c. bean sprouts
• 2 x oranges sectioned
• 1/4 c. minced cashews
• 1 x carrot finely julienned
• 1 Tbsp. hoisin sauce
• 2 bn watercress stems removed
• 1 c. mung bean sprouts
• 1/2 c. garlic sprouts (optional)
• 1/2 x lemon juiced
• 1/2 Tbsp. canola oil
•     Salt and freshly cracked pepper to taste

Description

Moo Shu Style Vegetable Pancakes With Watercress Salad And Mung Bean Sprouts Beat The Large Eggs And Add In The Lowfat Milk, Water And Oil. Whisk In Flour And Strain Through A Fine…

Cook Eat Share