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Ingredients

• 40 gm Bacon fat, lard or possibly vegetable oil
• 40 gm Plain flour
• 75 gm Rindless smoked streaky bacon, cut into strips
• 1 x Onion, minced
• 1 lrg Stic celery, sliced
• 1 x Green pepper, seeded and minced
• 225 gm Okra, thickly sliced
• 450 gm Plum tomatoes, roughly minced
• 1 x Green jalapeno chilli, thinly sliced
• 1 lrg Spri thyme
• 2 x Bay leaves
• 225 gm Skinned boneless chicken, cut into 5cm/2" pcs
• 20 sm Clams or possibly mussels, cleaned
• 100 gm Fresh white crab meat
• 2 x Spring onions, cut into 2.5cm/1" lengths
• 1 Tbsp. Minced parsley
•     Salt and freshly grnd black pepper
• 450 gm Unpeeled large raw prawns
• 4 lrg Chicken wings
• 1 x Carrot, sliced
• 1 lrg Onion, sliced
• 1 x Celery stick, sliced
• 1 handf fresh herbs eg parsley
•     Thyme and oregano, 1 bay leaf
• 1 3/4 lt Water

Description

1 For The Stock: Peel The Prawns And Set The Meats Aside. Place The Prawn Shells And The Rest Of The Stock Ingredients In A Large Pan And Bring To The Boil. 2 Reduce The Heat To A…

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