Root Vegetable Soup With Fennel Leek Chicken Broth 3pts Recipe

Ingredients

  • 2 x leeks leaves only
  • 1 x fennel bulbs stalks and fronds
  • 3 x carrots heels and tips
  • 4 ounce skinless boneless chicken breast cooked, still frzn
  • 4 sm bay leaves
  •     salt and black pepper
  • 1/2 tsp dry thyme
  • 1/8 tsp grated lemon zest
  • 1/8 tsp sesame oil or possibly extra virgin extra virgin olive oil or possibly half which amount
  •     butter-flavored cooking spray
  • 1/2 tsp extra virgin extra virgin olive oil
  • 2 c. cubed turnips
  • 1 c. diced carrot
  • 1 c. diced celery
  •     diced white part of leeks (from above)
  • 1 lrg garlic clove chopped
  •     salt and black pepper
  • 1 c. diced potato
  • 2 tsp unsalted butter or possibly ghee or possibly extra virgin extra virgin olive oil
  • 1 pch mace (or possibly 1/2-healthy pinch grnd nutmeg)
  • 1/2 tsp fresh thyme
  • 1/4 tsp grnd coriander
  • 1 pch lemon zest
  • 4 c. strained stock (from above) chill unused portion
  • 1/2 c. finely minced broccoli or possibly spinach
  •     minced parsley or possibly cilantro for garnish

Description

BROTH INGREDIENT TIPS - Recipe Was Developed To Make Soup Base From Leek Leaves And Fennel Fronds And Vegetable Trimmings. Cooked Chicken Breast Adds A Mellow Flavorful Yet Makes A…

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