Asparagus Frittata Recipe


  • 3/4 lb Fresh Asparagus spears
  • 3/4 c. Lo-fat Cottage Cheese
  • 1/8 tsp Salt
  • 1 c. Sliced fresh mushrooms
  • 3 x Large eggs
  • 2 tsp Prepared Mustard
  • 1/8 tsp Pepper
  • 1 sm Tomato cut in wedges


* Or Possibly One 10-ounce Pkg Frzn Cut Asparagus Cook Fresh Asparagus Spears In A Small Amount Of Boiling Water For 8-10 Min Or Possibly Until Crisp-tender; Drain. Reserve 3…

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