Asparagus Frittata


  • 3/4 pound  fresh asparagus spears or one 10-ounce package frozen cut asparagus
  • 6   eggs
  • 3/4 cup  low-fat cottage cheese
  • 2 teaspoons  yellow mustard
  • 1/8 teaspoon  salt
  • Dash   pepper
  •   Nonstick spray coating
  • 1 cup  sliced fresh mushrooms
  • 1   small tomato, cut into wedges, or 1/4 cup chopped tomato


Treat Your Family To Sunday Brunch When You Mix Up This 30-minute Frittata. Cottage Cheese Supplies Extra Protein Without Adding Excessive Calories. Favicon
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