Ingredients
- 1 c. Fat-free cottage cheese
- 1/2 c. Shredded low-fat Swiss cheese
- 1/4 c. Grated Parmesan cheese
- 2 Tbsp. Skim lowfat milk
- 1/8 tsp Dill weed
- 1/8 tsp Pepper
- 1/4 c. Shredded carrots
- 1/4 c. Unsalted sunflower seeds, optional
Description
In A Blender Or Possibly Food Processor, Combine Cheese, Lowfat Milk, Dill And Pepper. Process Till Smooth. Stir In Carrots. Cover And Chill. Just Before Serving, Stir In The…
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