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Ingredients

• 1 cup (8 ounces) fat-free cottage cheese
• 1/2 cup shredded reduced-fat Swiss cheese
• 1/4 cup grated Parmesan cheese
• 2 tablespoons fat-free milk
• 1/2 teaspoon dill weed
• 1/8 teaspoon pepper
• 1/4 cup shredded carrots
• 1/4 cup unsalted sunflower kernels, optional

Description

Find Recipes For Triple Cheese Spread And Other View All Recipes. Get All The Best Recipes At Taste Of Home. Recipe Directions: In A Blender, Combine The Cheeses, Milk, Dill And Pepper. Process Until Smooth. Transfer To A Small Bowl. Stir In Carrots. Cove

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