Ingredients
- 1/2 c. Dry lentils
- 1/2 c. Dry navy pea beans (small White beans)
- 2 lrg Onions, minced
- 6 med Red bell peppers, seeded and
- Â Â Minced
- 2 tsp Dry basil
- 1 tsp Dry marjoram
- 1/4 tsp Dry thyme
- 1/4 tsp Cayenne (to taste)
- 1Â 1/2 tsp Paprika
- 1/4 tsp Salt
- 1/8 tsp Grnd black pepper
- 3 x To 3 1/2 c. vegetable
- Â Â Stock (2 cans)
- 1 x 6 ounce can prune juice
- 1/4 c. Dry red wine (optional)
- 2 Tbsp. Dry sherry (optional)
- 1/4 c. Tomato paste
- Â Â Plain nonfat yogurt(opt)
- Â Â Fresh parsley
Description
Cover Lentils And Navy Beans With Plenty Of Water And Soak 4 Hrs Or Possibly Overnight. Drain. In A Large Nonstick Saucepan, Saute/fry Onions In Sherry Or Possibly Red Wine Or…

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