Bulgarian Red Pepper Stew Recipe

Ingredients

  • 1/2 c. Dry lentils
  • 1/2 c. Dry navy pea beans (small White beans)
  • 2 lrg Onions, minced
  • 6 med Red bell peppers, seeded and
  •     Minced
  • 2 tsp Dry basil
  • 1 tsp Dry marjoram
  • 1/4 tsp Dry thyme
  • 1/4 tsp Cayenne (to taste)
  • 1 1/2 tsp Paprika
  • 1/4 tsp Salt
  • 1/8 tsp Grnd black pepper
  • 3 x To 3 1/2 c. vegetable
  •     Stock (2 cans)
  • 1 x 6 ounce can prune juice
  • 1/4 c. Dry red wine (optional)
  • 2 Tbsp. Dry sherry (optional)
  • 1/4 c. Tomato paste
  •     Plain nonfat yogurt(opt)
  •     Fresh parsley

Description

Cover Lentils And Navy Beans With Plenty Of Water And Soak 4 Hrs Or Possibly Overnight. Drain. In A Large Nonstick Saucepan, Saute/fry Onions In Sherry Or Possibly Red Wine Or…

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