Middle Eastern Lamb Stew

Ingredients

1 1/2 pounds boneless lamb stew meat, (shoulder cut) OR 2 ½ pounds lamb shoulder chops, debon
1 tablespoon olive oil, or canola oil
4 teaspoons ground cumin
1 tablespoon ground coriander
1/4 teaspoon cayenne pepper
1/4 teaspoon salt
Freshly ground pepper, to taste
1 medium large or 2 onions, chopped
28 ounces can diced tomatoes
3/4 cup reduced-sodium chicken broth
4 cloves garlic, minced
15 or 19-ounce can chickpeas, rinsed
6 ounces baby spinach

Description

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