Middle Eastern Lamb Stew

Ingredients

  • 1 1/2 pounds  boneless lamb stew meat, (shoulder cut) or 2 1/2 pounds lamb shoulder chops, deboned, trimmed and cut into 1-inch chunks
  • 1 tablespoon  olive oil, or canola oil
  • 4 teaspoons  ground cumin
  • 1 tablespoon  ground coriander
  • 1/4 teaspoon  cayenne pepper
  • 1/4 teaspoon  salt
  •   Freshly ground pepper, to taste
  • 1   large or 2 medium onions, chopped
  • 1 28-ounce can  diced tomatoes
  • 3/4 cup  reduced-sodium chicken broth
  • 4 cloves  garlic, minced
  • 1 15- or 19-ounce can  chickpeas, rinsed
  • 6 ounces  baby spinach

Description

This Brothy Stew Is Boldly Flavored With A Blend Of Characteristic Middle Eastern Spices And Finished With Fresh Spinach And Fiber-rich Chickpeas. Economical Lamb Shoulder Tenderizes Beautifully When Leisurely Cooked In A Slow Cooker. If You Can't Fin

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