Ingredients

Ingredients For the pan-seared sea bass

• 1 sea bass fillet, halved

• 1 tbsp olive oil

• salt and freshly ground black pepper

For the mango and chilli crushed potatoes

• 300g/10½oz new potatoes, chopped

• 2 tbsp olive oil

• 2 tbsp fresh chopped chives

• ¼ fresh mango, peeled, finely chopped

• pinch dried chilli flakes

• salt and freshly ground black pepper

• large handful fresh spinach

• 1 tbsp olive oil

For the sweet and sour lime dressing

• 5 limes, juice of all, zest of 2

• 2 tsp icing sugar

• 2 tbsp olive oil

• 1 tbsp chopped fresh chives

Description

Recipe Uses 1 Sea Bass Fillet, Halved, 1 Tbsp Olive Oil, Salt And Freshly Ground Black Pepper, 300g/10½oz New Potatoes, Chopped, 2 Tbsp Olive Oil, 2...

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