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Ingredients

• 4 Chicken breasts; boneless
• 1/2 c Mushrooms; thin sliced
• 1 sm Brocolli stalk;* divided in
• small flowerets
• 1/2 sm Cauliflower;divided into
• small flowerets;*
• 1/2 lb Green beans;*
• 1/2 lb Asparagus tips;*
• 2 c Snow peas; strings removed
• 1 c Bok choy;sliced
• 1 c Bean sprouts; add at last
• minute with toppings
• --------- OPTIONAL TOPPINGS ---------
• 1/4 c Walnuts; cashews or peanuts
• 3 Green onions;sliced
• 1 Onion;diced
• 2 Celery stalks; sliced
• skinless
• 2 lg Carrots; sliced in thin
• wheels
• 2 Green pepper;diced
• 1 Red Pepper;diced, opt
• 2 tb Vegetable oil
• 1 1/2 c Chicken stock
• 2 tb Soya sauce;low sodium
• 2 tb Cornstarch
• 2 tb hot water
• --------- OPTIONAL ITEMS ---------
• 2 Garlic cloves; minced
• 1 tb Ginger, fresh;finely chopped
• 1/4 c Coconut; unsweetened, flaked

Description

View The Free Recipe For Chicken Stir Fry

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