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Ingredients

1 cup brown basmati rice, rinsed until water runs clear
1 tablespoon expeller-pressed canola oil
2 to 3 cloves garlic, chopped
1 large red onion, cut into small wedges
1 (2-inch) piece ginger, peeled and finely chopped
1/2 cup chopped roasted cashews, divided
1/2 teaspoon salt, divided
1/2 teaspoon ground black pepper, divided
1/2 cup nonfat plain yogurt
1 tablespoon curry powder
5 cups chopped fresh vegetables, such as cauliflower, carrots or green beans
2/3 cup water
1 cup frozen peas

Description

Top The Finished Biryani With A Fragrant Mix Of Sliced Jalapenos, Tomato Wedges, And Chopped Cilantro, If You Like. This Recipe Was Inspired By <a Href="http://www.wholeplanetfoundation.org/"> Whole Planet Foundation </a> Microcredit

Wholefoods