Fillet of cod with Indian sweet potatoes

Ingredients

For the potatoes

  • 2 large sweet potatoes
  • 1 onions, diced
  • 60 ml apple juice
  • 2 cloves garlic, crushed
  • 1 piece ginger, (2.5cm)grated
  • 2 tsp ground cumin
  • 1 green chillies, finely chopped
  • 1 red peppers, diced
  • 3 tbsp light or low-fat cream cheese
  • 1 pinches black pepper
  • 100 g frozen peas, defrosted
  • 1 tbsp lemon juice
For the cod

  • 600 g cod fillets
  • 2 tbsp plain flour, seasoned
  • 1 eggs, beaten
  • 1 tbsp double cream
  • 3 tbsp oil, for frying
  • 30 g butter
  • 1 tbsp parsley, chopped

Description

Flaky Fried Cod And Indian Spiced Sweet Potatoes Make A Mouth-watering Combo In This Simple But Special Supper Dish From Brian Turner

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