Ingredients
- 2 heaped tbsp rolled oats
- 3 tbsp milk or water
- 2-3 tbsp Greek yogurt or fromage frais
- 1-2 tbsp clear honey
- 1 apple
- fresh fruit, (1 peach or 1 banana, blackberries, strawberries or raspberries etc.)
Description
For A Deliciously Healthy Start To The Day, Try A Little Authentic 'oat Cuisine', With Sophie Grigson's Traditional Bircher Muesli
UK TV
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