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Ingredients

• 1 teaspoon olive oil
• 1 cup chopped leeks (or onions)
• 3 cloves garlic, chopped
• 2 teaspoons chopped fresh oregano
• 2 teaspoons curry powder
• 1 teaspoon allspice
• 1/8 teaspoon freshly ground black pepper
• 2 cups chopped fresh tomato
• 1 large green bell pepper, cored, seeded and thinly sliced
• 2 celery stalks, thinly sliced
• 2 tablespoons low-sodium soy sauce
• 1/2 cup low-sodium, fat-free vegetable stock

Description

Treat Your Taste Buds To Meals That Incorporate All Six Flavors, Like This One From Teresa Long, In-house Nutritionist At The Chopra Center For Wellbeing.

Self