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Ingredients

• Chili
• 1 tablespoon canola oil
• 1 large onion, chopped
• 1 green bell pepper, chopped
• 3 cloves garlic, minced
• 1 pound 95%-lean ground beef
• 2 15-ounce cans kidney beans, rinsed
• 1 28-ounce can crushed tomatoes, undrained
• 3 tablespoons chili powder
• 1 tablespoon ground cumin
• 1 teaspoon sweet paprika
• 1/4 teaspoon cayenne pepper (optional)
• Cornbread
• 1 1/4 cups cornmeal
• 3/4 cup whole-wheat flour
• 2 tablespoons sugar
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1 large egg, lightly beaten
• 1 1/4 cups low-fat milk
• 2 tablespoons canola oil
• 1/2 cup chopped fresh cilantro
• 1 1/2 cups shredded extra-sharp Cheddar cheese

Description

Chili Cornbread Casserole - The Huffington Post

Kitchen Daily