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Ingredients

• 1 tablespoon extra-virgin olive oil
• 1 large onion, chopped (1 1/2 cups)
• 1 large carrot, diced (1/2 cup)
• 2 stalks celery, diced (1/2 cup)
• 1 large potato, peeled and diced (1 1/2 cups)
• 2 cloves garlic, minced
• 1 tablespoon all-purpose flour
• 1/2 teaspoon dry mustard
• 1/8 teaspoon cayenne pepper
• 3 1/2 cups vegetable broth or reduced-sodium chicken broth (two 14-ounce cans)
• 8 ounces broccoli crowns (see Ingredient note), cut into 1-inch pieces, stems and florets separated (3 cups)
• 1 cup grated reduced-fat Cheddar cheese
• 1/2 cup reduced-fat sour cream
• 1/8 teaspoon salt, or to taste

Description

Broccoli Chowder - The Huffington Post

Kitchen Daily