Broccoli-cheese Chowder

Ingredients

  • 1 tablespoon  extra-virgin olive oil
  • 1   large onion, chopped
  • 1   large carrot, diced
  • 2 stalks  celery, diced
  • 1   large potato, peeled and diced
  • 2 cloves  garlic, minced
  • 1 tablespoon  all-purpose flour
  • 1/2 teaspoon  dry mustard
  • 1/8 teaspoon  cayenne pepper
  • 2 14-ounce cans  vegetable broth, or reduced-sodium chicken broth
  • 8 ounces  broccoli crowns, (see Ingredient Note), cut into 1-inch pieces, stems and florets separated
  • 1 cup  shredded reduced-fat Cheddar cheese
  • 1/2 cup  reduced-fat sour cream
  • 1/8 teaspoon  salt

Description

This Satisfying Remake Of Broccoli Chowder Benefits From The Creamy Texture Of Cooked Potatoes And Smooth, Tangy Reduced-fat Sour Cream Instead Of Getting Its Richness From As Much As A Cup Each Of Cream And Cheese. Not Only Is The Flavor Vibrant, But A S

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