Login to Save Like

Ingredients

• 2 cups  sliced fresh mushrooms
• 3/4 cup  chopped red or yellow sweet pepper
• 1/2 cup  chopped onion
• 2 cloves  garlic, minced
• 2 tablespoons  butter or margarine
• 1/4 cup  all-purpose flour
• 3/4 teaspoon  salt
• 1/2 teaspoon  dried thyme, crushed
• 1/4 teaspoon  black pepper
• 2 cups  fat-free milk
• 1 10-ounce package  frozen chopped spinach, thawed and well drained
• 2 cups  cooked brown or white rice
• 2 cups  chopped cooked turkey or chicken
• 1/2 cup  finely shredded Parmesan cheese (2 ounces)

Description

Need To Use Up Leftover Turkey From The Holidays? Make This Low-fat Casserole. It's Made With Brown Rice And Lots Of Vegetables.

Recipe.com