Ingredients
- 1 cup low-fat buttermilk
- 2 cups bran cereal, such as Nature's Path SmartBran or Kellogg's Original All-Bran
- 1/4 cup flaxseed meal or ground flaxseed
- 4 bananas, divided
- 1 cup sugar
- 1 large egg
- 1/4 cup canola oil
- 1 1/2 cups all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon salt
Description
These Morning Treats Are A Lot More Healthful Than They Taste. Ground Flaxseed Gives Them A Slightly Nutty Flavor While Providing A Dose Of Omega-3s. If You Can't Find Flaxseed Meal, Grind Whole Flaxseeds In A Coffee Grinder Until Powdered.
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