Three Sisters Corn-and-chili Chowder

Ingredients

  •   Nonstick cooking spray
  • 1 15-ounce can  whole-kernel corn, drained
  • 1 medium  onion, chopped (1/2 cup)
  • 1/2 cup  chopped fresh Anaheim, poblano or green sweet pepper
  • 1/2 cup  chopped red sweet pepper
  • 3 cloves  garlic, minced
  • 2 tablespoons  cooking oil
  • 1 8-ounce can  baby lima beans, drained
  • 3 large  potatoes, peeled, if desired, and cut into 1/2-inch cubes (1-1/2 pounds)
  • 1 4-ounce can  diced green chili peppers
  • 3 cups  water or vegetable broth
  • 2 cups  half-and-half or light cream
  • 1 14-3/4-ounce can  cream-style corn
  • 2/3 cup  sliced baby zucchini (about 4) or 1 small zucchini, halved lengthwise and sliced

Description

Corn, Beans, And Squash Provide The Protein In This Creamy Vegetarian Soup.

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