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Ingredients

• 1 10 3/4-ounce can  reduced-fat and reduced-sodium condensed cream of mushroom soup
• 1 6 1/2-ounce container  light semi-soft cheese with garlic and herbs, softened
• 1/2 cup  evaporated fat-free milk
• 1 14- to 15-ounce can  bean sprouts, rinsed and drained
• 12 ounces  cubed cooked chicken breast
• 1 cup  cooked wild rice
• 2/3 cup  thinly sliced celery
• 1/2 cup  coarsely shredded carrot
• 1 4-ounce can (drained weight)  sliced mushrooms, drained
• 1 tablespoon  green onion or shallot
• 1/2 cup  soft whole wheat bread crumbs
• 2 teaspoons  dried parsley flakes or 1 tablespoon snipped fresh parsley
•   Butter-flavor nonstick cooking spray

Description

Reduced-fat Soup, Semi-soft Cheese And Fat-free Milk Make This Classic Casserole Recipe Lower In Fat And Calories.

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