Crab Salad Melts

Ingredients

  • 3   asparagus spears, or 12 snow peas, trimmed and thinly sliced (about 1/3 cup)
  • 8 ounces  crabmeat, any shells or cartilage removed
  • 1/3 cup  finely chopped celery
  • 1/4 cup  finely chopped red bell pepper
  • 1   scallion, finely chopped
  • 4 teaspoons  lemon juice
  • 1 tablespoon  low-fat mayonnaise
  • 1/4 teaspoon  Old Bay seasoning
  • 2-5 dashes  hot sauce
  •   Freshly ground pepper, to taste
  • 4   whole-wheat English muffins, split and toasted
  • 1/2 cup  shredded Swiss cheese

Description

This Crab And Asparagus Melt Is Delicious For A Light Spring Dinner Or Lunch. You Can Use Any Type Of Crabmeat--including More Affordable Options Available In Pouches Or Cans Near Other Canned Fish Or In Tubs In The Seafood Department. Serve With A Tossed

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