Black Bean Lasagna

Ingredients

  • 9   lasagna noodles (8 ounces)
  • 2 15-ounce cans  black beans, rinsed and drained
  •   Nonstick cooking spray
  • 1/2 cup  chopped onion
  • 1/2 cup  chopped green sweet pepper
  • 2 cloves  garlic, minced
  • 2 15-ounce cans  low-sodium tomato sauce or tomato sauce with seasonings
  • 1/4 cup  snipped fresh cilantro
  • 1 12-ounce container  low-fat cottage cheese
  • 1 8-ounce package  reduced-fat cream cheese (Neufchatel)
  • 1/4 cup  light dairy sour cream
  •   Tomato slices (optional)
  •   Fresh cilantro leaves (optional)

Description

Cheesy And Rich-tasting, This Vegetarian Casserole Recipe Will Please Calorie Watchers. To Spice It Up Even More, Use Chunky Chili-tomato Sauce. Make-ahead And Freezer Friendly, It's The Ideal Dish To Have Ready To Serve With Little Notice.

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