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Ingredients

• 3/4 pound  beef top round steak, cut 1/2-inch thick
• 1 8-ounce  can pineapple slices (juice pack)
• 2 tablespoons  dry sherry or water
• 1 tablespoon  soy sauce
• 1 tablespoon  molasses or brown sugar
• 1/8 to 1/4 teaspoon  crushed red pepper
•   Nonstick cooking spray
• 4   green onions, cut into 1/2-inch pieces
• 1 tablespoon  cornstarch
• 1   medium tomato, cut into wedges
• 1 6-ounce  package frozen pea pods, thawed
• 2 cups  hot cooked rice

Description

Tomato, Pea Pods And Pineapple Make This Healthy Stir-fry One Colorful Dish.

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