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Ingredients

• 3 teaspoons  olive oil, divided
• 2/3 cup  wild rice or wild rice blend
• 6 ounces  extra-firm silken tofu, cut into 2-inch strips
• 1 cup  peeled baby carrots, sliced lengthwise
• 9   cherry tomatoes, halved (2/3 cup)
• 2 tablespoons  balsamic vinegar
• 1 1/2 tablespoons  lemon juice
• 2 tablespoons  chopped parsley, plus more for garnish
• 3   cloves garlic, minced (1 tablespoons)
• 1/2 teaspoon  fennel seeds

Description

Nutty, Chewy Wild Rice Makes This Simple Dish Special. We've Called For Extra-firm Silken Tofu, But You Could Also Use Your Favorite Baked Tofu Or Sliced Soy Sausage In The Sauce.

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