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Ingredients

• 1 tablespoon  olive oil
• 1-1/2 cups  chopped onion
• 1 medium  carrot, halved lengthwise and thinly sliced (about 3/4 cup)
• 2 cloves  garlic, minced
• 3 cups  reduced-sodium chicken broth
• 2 14-1/2-ounce cans  low-sodium tomatoes, undrained and cut up
• 3/4 cup  water
• 1/2 cup  long-grain rice
• 1 teaspoon  dried Italian seasoning, crushed
• 4 cups  shredded fresh spinach
• 1 15-ounce can  reduced-sodium navy beans or white kidney beans, rinsed and drained
• 1 medium  zucchini, quartered lengthwise and sliced (about 1-1/2 cups)
• 1/4 teaspoon  freshly ground pepper
•   Grated Parmesan cheese (optional)

Description

Make This Quick Soup Vegetarian By Substituting Vegetable Broth For The Chicken Broth.

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