Ingredients
- 1/4 cup soft bread crumbs
- 2 tablespoons fat-free milk
- 1 15-ounce can white kidney beans (cannellini beans) or Great Northern beans, rinsed and drained
- 1/4 cup fat-free or light dairy sour cream
- 3 tablespoons pine nuts, toasted
- 1/4 teaspoon salt-free garlic and herb seasoning blend or other salt-free seasoning blend
- 1/8 teaspoon cayenne pepper
- 2 teaspoons chopped fresh oregano or basil or 1/2 teaspoon dried oregano or basil, crushed
- Pine nuts, toasted (optional)
- Fresh oregano or basil leaves (optional)
- Assorted vegetable dippers
Description
This Highly Seasoned Sour Cream Dip Makes A Great Snack Or Appetizer. Serve With Whole Grain Toast Or Crackers Or A Variety Of Fresh Vegetables.
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