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Ingredients

• 1/3 cup  sliced red onion
• 3 tablespoons  fresh lime juice
• pinch  sugar
• 1   firm-ripe mango, peeled, cut (avoiding pit) into 1/4-inch dice
• 1/2 cup  chopped fresh cilantro
• 3 ounces  low-fat soft mild plain goat cheese, softened
• 1/2 teaspoon  ground cumin
• 8 (7-inch)  low-fat flour tortillas
• 5 ounces  purchased cooked smoked chicken breast or deli-sliced smoked turkey, coarsely chopped
• 1 to 2 tablespoons  olive oil

Description

Cumin-flavored Goat Cheese Is Spread On The Tortillas For These Chicken And Red Onion Quesadillas. Along With Fruit Salsa, They Make A Healthy Meal In Just 30 Minutes.

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