1 cup frozen sofrito (Spanish cooking sauce)
3 tablespoons canola oil, divided
1 tablespoon minced garlic
1 cup tomato trinity mix (fresh pre-sliced tomatoes, bell peppers, onions)
1 (14.5-ounce) can diced tomatoes with garlic and onions (undrained)
1 teaspoon kosher salt, divided
1 whole cut-up chicken (about 3.5 lbs)
1/4 teaspoon pepper
1/4 cup white wine

1 box vanilla instant pudding mix (4-serving size)
1 1/2 cups reduced-fat milk
1/2 cup mango nectar
6 (1-ounce) shortcake dessert shells
3/4 cup aerosol whipped topping
6 tablespoons dried tropical fruit (mango, papaya, pineapple)