BBQ Tofu Sandwich

Ingredients

  • 1/4 cup thinly sliced onion
  • 1 14-ounce package extra-firm or firm water-packed tofu, drained
  • 1/8 teaspoon salt
  • 1 tablespoon canola oil
  • 1/2 cup prepared barbecue sauce
  • 1 1/2 cups coleslaw mix (see Note) or finely shredded cabbage
  • 2 tablespoons low-fat mayonnaise
  • 2 teaspoons red-wine vinegar
  • 1/4 teaspoon garlic powder
  • Freshly ground pepper to taste
  • 4 whole-wheat hamburger buns, toasted
  • 4 dill pickle sandwich slices

Description

Though Vegetarian BBQ May Be An Oxymoron, Once You Take A Bite Of This Delicious Tofu Sandwich Topped With Coleslaw And Dill Pickles You Won’t Mind The Contradiction. Serve With: Baked Beans And Corn On The Cob.

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