Ingredients

1/4 cup  thinly sliced onion 1 14-ounce package  extra-firm or firm water-packed tofu, drained 1/8 teaspoon  salt 1 tablespoon  canola oil 1/2 cup  prepared barbecue sauce 1 1/2 cups  coleslaw mix (see Note) or finely shredded cabbage 2 tablespoons  low-fat mayonnaise 2 teaspoons  red-wine vinegar 1/4 teaspoon  garlic powder Freshly ground pepper to taste 4   whole-wheat hamburger buns, toasted 4   dill pickle sandwich slices Note: Look for preshredded cabbage-and-carrot “coleslaw mix” near other prepared vegetables in the produce section.

Description

BBQ Tofu Sandwich, Recipe

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