Ingredients
2 oz Bread, French, large slice , torn into small pieces1 medium red bell peppers , chopped
0.5 cup fresh chopped green onion
0.5 cup fat free half and half
0.33 cup Margarine, 80% fat, unsalted
2 tbsp dijon mustard
0.25 tsp Seasoning, seafood
0.25 tsp ground cayenne (red pepper)
1 lb dungeoness crab meat
0.25 cup chopped parsley
1 tbsp grated Parmesan cheese
1 cooking spray
Description
Crab Casserole With Red Bell Pepper, Green Onion, And Parmesan Cheese.

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