Ingredients
Cajun Shrimp and Sausage Gumbo
1/2 whole jalapeno pepper
1/8 teaspoon Extra virgin olive oil
2 oz Beef and pork pepperoni, slice
2 oz Skinless chicken thigh, broiler/fryer, raw
2 tablespoon Vegetable oil
2 tablespoon All purpose flour
1/8 each yellow onion
1/8 each Fresh medium sweet green bell peppers, 2 1/2"
1/4 each Fresh garlic cloves
141/2 oz Canned tomatoes, diced
1/4 teaspoon Oregano, ground
1/2 each Spice, bay, leaves, whole, dried, each
1/8 teaspoon Thyme, ground
1/8 teaspoon Fresh basil leaves, chopped
1/8 teaspoon Black pepper
3/4 teaspoon Cajun seasoning
11/2 cup Chicken bouillon/broth, 99% fat free
1/4 cup Short grain white rice, dry
1/2 cup Frozen okra slices with salt, drained
1 oz Small shrimp, raw
1 dash black pepper
Description

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