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Ingredients

• 3/4 cup low-fat natural yoghurt
• 1/2 cucumber, peeled, seeds removed and finely chopped
• 1 tablespoon chopped fresh dill
• salt and freshly ground black pepper to taste
• 1 tablespoon mayonnaise
• 420g can chickpeas, drained
• 1 onion, chopped
• 1/2 bunch parsley
• 2 cloves garlic, chopped
• 1 egg, lightly beaten
• 2 teaspoons ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon salt
• 1 teaspoon baking powder
• extra pinch black pepper
• 1 pinch cayenne pepper
• 1 teaspoon lemon juice
• 1 tablespoon olive oil
• 1 cup dried breadcrumbs
• extra oil for frying
• 4 pita breads and chopped tomatoes to serve

Description

This Is A Great Recipe For Falafel. It Is Delicious Served In A Pita Bread With Yoghurt Cucumber Sauce And Tomatoes.

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