Login to Save Like

Ingredients

• 3/4 cup corn flake crumbs
• 1/3 cup finely ground pecans
• 1/2 teaspoon salt
• 1/2 teaspoon paprika
• 1/4 teaspoon garlic powder
• 1/4 teaspoon ground red pepper (cayenne)
• 2 egg whites
• 1 1/2 lb catfish, orange roughy, sole, or other medium-firm fish fillets (about 3/4 inch thick), cut into 6 serving pieces

Description

<i><b>From Betty's Soul Food Collection</b></i>... Everyone Goes Nuts For Our Pecan-Crusted Catfish, Baked Instead Of Fried And An Outstanding Recipe For Anyone Watching Their Cholesterol.

Betty Crocker