Ingredients
- 4.5 ounces (125 g) fresh or frozen spinach (include leaves and stems)
1/2 cup plus 2 Tbsp (150 ml) water
1 Tbsp (15 ml) finely ground flax seeds
1/4 cup (80 ml) agave nectar, light or dark
1/4 cup (60 ml) blackstrap molasses
3 tbsp sunflower or other light-tasting oil,
2 tbsp applesauce
1/2 tsp (2.5 ml) apple cider vinegar
4-1/4 ounces or 115 g (about one cup UNpacked) finely grated zucchini with
skin
3.5 ounces or 95 g (about one cup UNpacked) finely grated carrot
1/2 cup (100 g) dark chocolate chips
1-3/4 cups (250 g) light spelt flour
3/4 cup (95 g) whole oat flour
1/4 cup (30 g) carob flour or powder
Heaping 1 tsp (5 ml) cinnamon
1/2 tsp (2.5 ml) ground ginger
2-1/2 tsp (12.5 ml) baking powder
1-1/4 tsp (6 ml) baking soda
1/4 tsp (1 ml) fine sea salt
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
Spark Recipes
Join Recipe Bridge
Sign up with the click of a button
Signup with Facebook Sign in with Twitter