Ingredients
- 1 1/4 cups unsweetened applesauce (I used home-made)
2 tbsp fat free soy milk (I used So Good Trim)
1/4 cup agave nectar (or honey for non-vegan)
3/4 cup water
1 tsp maple extract
1 cup whole wheat flour
1/2 cup white flour
2 tbsp spelt (or oat) bran
1/2 cup rolled oats (not instant)
2 tbsp ground flaxseed
2 tsp baking powder
3/4 tsp baking soda
1/2 tsp cinnamon
1/4 tsp nutmeg
Description
Perfect Use Up For Home Made Applesauce!
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