Ingredients
- 1 C quick rolled Oats
1/2 C whole wheat Flour
1/2 Grape nuts style cereal
1/2 tsp. cinnamon
1 egg (beaten)
1/4 C honey
3 T. Brown Sugar
2 T. Canola Oil
1/4 C chopped nuts (your choice)
7 oz. chopped dried fruit (your choice) raisins, cranberries, apricots, etc.
Description
A Healthy Snack Or A Quick Breakfast Substitute.
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