Ingredients
- 1 C quick oatmeal
1/2 all purpose flour
1/2 C grape nuts cereal
1 tsp ground ginger
1 egg, beaten
1/3 C unsweetened applesauce
3 Tbsp packed brown sugar
3 Tbsp honey
2 Tbsp canola oil
2 7 oz pkgs mixed dried fruit
1/4 C shelled sunflower seeds
1/4 C chopped walnuts
Description
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