Vegetarian Sw Soup

Ingredients

    1 sm. onion, chopped
    3 cloves chopped garlic
    1/2 tsp sriracha or a chopped jalapeno
    1 green pepper, chopped
    4 C. fresh spinach, chopped or 1 pkg frozen
    1 med sliced zucchini
    2 cans drained, rinsed black beans
    1 can drained, rinsed pinto beans
    32 oz. can crushed tomatoes
    1 Cup frozen sweet corn
    2 TB dried cilantro or parsley or fresh
    2 packets dried lime
    1 TB cumin
    3 TB chili powder
    2 TSp olive oil for sauteeing onions
    32 oz vegetable stock
    2 C. cooked brown rice
    1/4 C. nutritional yeast
    tofu sour cream and diced avocados for garnish
    Fritoes

Description

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