Rejuvenating Mineral Soup

Ingredients

    1 large Onion
    1 large Celery with leaves
    4 medium Carrots
    1 Red Bell Pepper
    1 medium-large Parsnips
    2 Beets,
    4-6 Baby Yukon Gold or Red Bliss Potatoes
    3 cups Kale or Swiss Chard
    2 cups Parsley
    1/2 medium-large Cauliflower
    1/3 cup Dulse or other sea vegetable
    10 Brussels sprouts
    6-8 cloves of garlic

    Sea salt and course ground pepper to taste

    Enough Filtered Water to cover vegetables

Description

This Is A Blend Of Root And Cruciferous Vegetables And Greens Which Will Provide All The Vitamins And Minerals Needed To Rejuvenate You During A Stressful Day. Instead Of Reaching For A Sugary Snack, Enjoy A Cup Of This Healing And Comforting Soup!!!

Spark Recipes Favicon Spark Recipes
View Full Recipe



MS Found Country:US image description
Back to top