Ingredients
- 1 cup water
- 1/2 cup yellow cornmeal
- 1/2 cup 1% low-fat milk
- 1/2 cup (2 ounces) shredded extra-sharp cheddar cheese
- 1/4 cup grated fresh onion
- 1/4 teaspoon salt
- 1/8 teaspoon ground red pepper
- 1/8 teaspoon black pepper
- 2 garlic cloves, minced
- 1 (2-ounce) jar diced pimento, drained
- 3 large egg whites (at room temperature)
- 1 tablespoon sugar
- Roasted Summer Squash
- Cooking spray
Description
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