Chick Pea Stew Recipe

Ingredients

  • 2 Tbsp. extra virgin olive oil
  • 2 c. minced onion
  • 3 x garlic cloves chopped
  • 2 tsp toasted cumin seed grnd
  • 2 tsp chopped fresh thyme
  •     (or possibly 1 tspn dry thyme, crumbled)
  • 2 tsp chopped fresh ginger
  • 1 can tomatoes - (16 ounce), minced, with liquid
  • 3 c. beef stock or possibly broth
  • 1 x cinnamon stick
  • 3 x carrots cut diagonally
  •     into 1/2"-thk slices
  • 3 c. blanched broccoli florets
  • 2 med yellow squash cut 1" pcs
  • 1 can chick-peas - (10 1/2 ounce) liquid removed
  • 2 Tbsp. chopped fresh cilantro

Description

In A Casserole Heat The Oil Over Moderate Heat Till Warm. Add In The Onion And Cook, Stirring Pasta Occasionally, For 5 To 7 Min, Or Possibly Till Golden Brown. Add In The Garlic,…

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