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Ingredients

• 1 tsp Extra virgin olive oil
• 1 med red onion diced
• 1/2 c. Celery diced
• 3 x cloves Garlic minced
• 1 x ear Corn cut off the cob
• 1 x Red bell pepper diced
• 1/2 c. Wild rice cooked
• 1/2 c. Golden brown lentils
• 1/2 c. Israeli couscous
• 3 c. nonfat chicken broth or possibly flavor of choice
• 1 x Green onion sliced
• 2 Tbsp. Grated Kasseri cheese (or possibly Parmesan or possibly Asiago)
• 2 Tbsp. Parsley minced to taste
•     Kosher salt and freshly grnd black
•     pepper
• 1/2 lb Assorted greens (baby kale, collard, spinach or possibly chard)
• 1 x recipe Golden brown tomato salsa (recipe follows)
• 6 sprg Cilantro
•     Golden brown Tomato Salsa
• 1 x golden brown tomato
• 1/4 x red onion diced
• 1 Tbsp. cilantro chopped
• 1/2 x lime juiced
•     Kosher salt and fresh grnd pepper to
•     taste

Description

1. Heat Extra Virgin Olive Oil In A Shallow, Heavy Bottomed Skillet. Add In The Red Onion And Celery; Saute/fry Briefly. Add In Garlic, Corn And Pepper; Cook An Additional 2 Min.…

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