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Ingredients

• 4 ounces  90%-lean ground beef, or 93%-lean ground turkey
• 1 cup  cooked brown rice, or 1/2 cup instant brown rice
• 4   large ripe but firm tomatoes, (about 8 ounces each)
• 1/2 teaspoon  kosher salt , divided
•   Freshly ground pepper, to taste
• 1/2 cup  petite green peas, (cooked, if fresh; thawed, but not cooked, if frozen)
• 1/4 cup  minced red onion
• 1/2 cup  grated Parmigiano-Reggiano cheese, divided
• 1 tablespoon  minced flat-leaf parsley
• 1 cup  breadcrumbs, made from day-old whole-wheat bread (see Tip)
• 2 tablespoons  extra-virgin olive oil
• 1 small clove  garlic, minced

Description

Stuffed Tomatoes Are Classic Comfort Food. Serve With A Mixed Green Salad Studded With Garden-fresh Vegetables. For Vegetarians, Omit The Beef Or Turkey.

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