Sauteed Flounder With Orange-shallot Sauce

Ingredients

  • 1/3 cup  all-purpose flour
  • 1/2 teaspoon  salt , or to taste
  •   Freshly ground pepper, to taste
  • 1 pound  flounder, sole or haddock fillets
  • 1 tablespoon  extra-virgin olive oil
  • 1   large shallot, finely chopped (about 1/3 cup)
  • 1/2 cup  dry white wine
  • 1 cup  freshly squeezed orange juice
  • 2 heaping teaspoons  Dijon mustard
  • 2 teaspoons  butter
  • 2 tablespoons  chopped fresh parsley

Description

Look For Pacific Flounder. Its Delicate Flavor Is Wonderfully Balanced By The Sweet And Savory Combination Of Orange, Shallot And Mustard. A Large Nonstick Skillet Is Highly Recommended. Otherwise, Cook The Fillets In Two Batches, Using 1 1/2 Teaspoons Oi

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