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Ingredients

• 1 6-ounce can  50%-less-salt chunk light tuna, drained and flaked
• 1/2 of a 15-ounce can (about 3/4 cup)  cannellini beans (white kidney beans), rinsed, drained, and lightly mashed
• 3 tablespoons  finely chopped red onion
• 2 tablespoons  light mayonnaise or salad dressing
• 1 clove  garlic, minced
• 8 1/2-inch-thick slices  country Italian bread or whole wheat bread
• 2 medium  tomatoes, thinly sliced
• 1 cup  lightly packed large fresh basil leaves
• 2 ounces  mozzarella, Havarti, or provolone cheese, very thinly sliced
•   Nonstick cooking spray

Description

Hearty And Protein Packed, Tuna And Cannellini Beans Make This Delicious Sandwich A Wise Choice For A Heart-healthy Meal Plan.

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