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Ingredients

• 1/2 cup  ketchup
• 2 tablespoons  sugar or sugar substitute* equivalent to 2 tablespoons sugar
• 1 tablespoon  quick-cooking tapioca
• 1 tablespoon  cider vinegar
• 1 teaspoon  Worcestershire sauce
• 1/4 teaspoon  ground cinnamon
• 1/4 teaspoon  crushed red pepper
• 2 to 2 1/2 pounds  turkey thighs (about 2 thighs) or meaty chicken pieces (breast halves, thighs, and/or drumsticks), skinned
• 2 to 3 cups  hot cooked brown rice or whole wheat pasta (optional)
•   Fresh cilantro leaves (optional)

Description

Who Needs A Grill For Barbecue? These Shapely, Saucy Thighs Hold Their Form Nicely During Slow Heat Cooking And Can Hold Their Own Among Other Grilled Turkey Recipes.

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